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Baseline
Break free from constant stimulation. 30, 60, or 90 days to reclaim your focus, presence, and peace of mind.
We've become dependent on constant stimulation—endless scrolling, mindless snacking, numbing out. Baseline is a structured challenge app that helps you break the cycle. Choose a duration, commit to daily rules, and rebuild your capacity for stillness, focus, and presence.
Everything you need to
stay accountable
Pre-Built Challenges
Choose from Dopamine Reset, Dating Sabbatical, Sober Reset, and more—or create your own custom challenge with personalized rules.
Daily Tracking
Check off your rules each day. Watch your streak grow and stay accountable to the commitment you made to yourself.
Progress Visualization
See your growth across key areas like discipline, focus, energy, and consistency with elegant visual progress charts.
Commitment Contract
Sign a personal commitment contract at the start. Your signature is your promise—hold yourself accountable to it.
Smart Reminders
Gentle nudges to complete your daily rules and maintain your streak—without overwhelming you with notifications.
Private & Local
All your data stays on your device. No accounts, no cloud sync, no tracking—just you and your challenge.
Three steps to
transformation
Choose Your Challenge
Pick a pre-built challenge that matches your goals, or create a custom challenge with your own rules. Select 30, 60, or 90 days based on your commitment level.
Sign Your Commitment
Make it official by signing a personal commitment contract with your finger. This is your promise to yourself—a line in the sand that marks the beginning.
Complete Daily Rules
Each day, check off your rules as you complete them. Build momentum, maintain your streak, and watch your baseline rise over time.
Simple, transparent
pricing
Start with a 7-day free trial. Cancel anytime before the trial ends and pay nothing.
Billed weekly after trial
- All pre-built challenges
- Custom challenge builder
- Progress visualization
- Smart reminders
Billed yearly — Save 88%
- All pre-built challenges
- Custom challenge builder
- Progress visualization
- Smart reminders
Ready to rebuild
your baseline?
Available now on the App Store. Start your free 7-day trial today.